Post by account_disabled on Mar 12, 2024 2:15:38 GMT -6
The right place man in a video conference at home The first important point for working from home is finding the right place inside your home. The environment you choose to work in is key to productivity, which is why you need to choose carefully. The best option is obviously to have a dedicated room, where you can retreat by closing the doors behind you, but not everyone has a room to use as a study. If this is the case, choose a spot in your home that is: quiet, little traffic during the day close to the internet router, to ensure a fast connection near a natural light source If possible, choose a location near a window . Natural light is important for productivity and motivation, for instilling positivity and reducing stress, and it makes us feel more awake.
Additionally, a window can be a source of inspiration. Avoid having the window behind UAE Phone Number you due to annoying reflections on the screen, but also avoid having it in front of you: the contrast in brightness between the external environment and the monitor can give rise to headaches. Ideally your station should be next to the window. Choose a room that overlooks the garden or a quiet street rather than one near a busy street, to avoid distractions and traffic noise. Finally, it doesn't matter the size of the space you have. If this is small you can use it vertically with shelves . Choose comfortable furniture A simple table to a kitchen chair are not suitable.
Correct posture is important to avoid back problems and/or headaches, pain that can slow us down in our work. Don't save on furniture for your smart working station, read customer reviews before making purchases (since these are not cheap purchases). Ideally, your chair should have armrests. The height and rigidity of the backrest should be customizable to perfectly support the spine. Likewise, the desk should allow you to adjust the height to work even while standing (alternatively you could use a stand-up desk). Finally, a foot rest and a wrist rest can help relieve tension in the hips and shoulders. The technological equipment woman works from home on laptop Ideally, the company you work for should provide you with whatever tools you need to do your job laptop, phone, headset, etc.
Additionally, a window can be a source of inspiration. Avoid having the window behind UAE Phone Number you due to annoying reflections on the screen, but also avoid having it in front of you: the contrast in brightness between the external environment and the monitor can give rise to headaches. Ideally your station should be next to the window. Choose a room that overlooks the garden or a quiet street rather than one near a busy street, to avoid distractions and traffic noise. Finally, it doesn't matter the size of the space you have. If this is small you can use it vertically with shelves . Choose comfortable furniture A simple table to a kitchen chair are not suitable.
Correct posture is important to avoid back problems and/or headaches, pain that can slow us down in our work. Don't save on furniture for your smart working station, read customer reviews before making purchases (since these are not cheap purchases). Ideally, your chair should have armrests. The height and rigidity of the backrest should be customizable to perfectly support the spine. Likewise, the desk should allow you to adjust the height to work even while standing (alternatively you could use a stand-up desk). Finally, a foot rest and a wrist rest can help relieve tension in the hips and shoulders. The technological equipment woman works from home on laptop Ideally, the company you work for should provide you with whatever tools you need to do your job laptop, phone, headset, etc.